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Corporate Wellness
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1:1 Training And Group Fitness
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Nutritional Guidance
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About Us

Knowing first hand the obstacles of health and fitness, I do my best to encourage and steer others in a positive direction.  Being in this industry since 2003, I have trained, taught, competed, and heard it all.  And believe me. I've been there too.

 

We are all in this together.

Contact Us

Allison Deliman 
teamshortymuscle@yahoo.com


 

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